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Psychology and Nutrition

Link between Nutrition and the mind

They say that we are what we eat and there nothing more true nowadays because science is backing this up.

So, if you are looking for a provisional psychologist, who is working from an holistic perspective, you are at the right place.

If  you want to try other things before going right away to medication, I can help you. Don't get me wrong, I do believe that medication can be useful at times, but together, we can explore other avenues before.

I have extensive experience in the counselling world and in the wellness world.


  1. “The mind and body are not separate. What affects one, affects the other.” – Unknown

Meet Sabrina

I Have a master degree in counselling Psychology from Mcgill University and I am a certified holistic nutritionist.

I enjoy combining both of my degrees to help you find a balance and an healthy mental health.

Fun Facts:

I am Italian Canadian

I was a spin instructor

I Love to sing, play piano and paint

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